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Simplify Fitness. Elevate Play.

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Green Strength

Movement for Health. For Life.
Luke tailored a plan specifically for me and I could not be happier with what I have learned so far. I will forever be grateful for being able to unlearn bad habits and learn new ways to decrease pain and increase long-term functional movement. Luke works with people at every skill level without judgement. He uses his wealth of knowledge to safely meet whatever the goal is for the individual.

Morgan Silver

Program Design + Coaching

For those who want to go all-in, I offer full commitment packages that blend program design, lifestyle guidance, nutrition support, pain management, and return-to-play/rehab when needed. This is where we create a tailored system built entirely around you and your life.

  • 4-Month Commitment

    400$
    Every month
    A focused reset to build a pain-free, capable base and real momentum. We’ll dial in training, food, and daily movement with weekly coaching.
    Valid for 4 months

  • 8-Month Commitment

    350$
    Every month
    A deep rebuild and performance push. Enough runway to hardwire habits, cycle strength, conditioning, flexibility, and come out resilient.
    Valid for 8 months

  • 12-Month Commitment

    300$
    Every month
    Full-year mastery. We’ll architect a life-proof system, peak and recover across seasons, and keep you accountable until this becomes who you are.
    Valid for 12 months
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